Innovate!

What we focus on expands.
J P Horgan

Change the way you look at things, and the things you look at change.
Wayne Dyer

For this week’s edition of the SoberOasis Weekly Reflections, I am delighted to present an innovation.

Having resisted moving away from the written word for over two years now, I have finally decided to test the waters of the audio-visual world. This week’s episode is the first step in that direction.

Moving out of my comfort zone was made all the easier by the fact that JP Horgan, a newly discovered friend from Toronto, Canada, reached out to me in such a friendly fashion with his invitation to come join him on his show.

Even though we made our first connection a mere month ago, the not-so-suprising fact, considering the parallels in our life experience, was that we got on so well, as if we had been friends all our lives. This is reflected in our wonderful conversation about The Great Spirit, the Universe, Life’s Challenges, Adversity, Courage, Recovery, PQ Mental Fitness, Transformation, and Paying Forward to the next generation.

JP proved to be a very gifted and gracious host who put me at ease from the get-go of this unrehearsed conversation. I wish to express my thanks to him for this inspiring experience.

The 70-minute podcast, which I hope you will enjoy, can be found here:

Spotify:
https://open.spotify.com/episode/5PSq5EFM9eSMSdQxoC07st?si=-haW3rYhTYSbomirlTxdnA 

Apple:
https://podcasts.apple.com/ca/podcast/phase-4-podcast/id1629051892?i=1000615444600

2 Responses

  1. happy you’re exploring new media, perhaps a transcript of your guest appearance for written word nerds like me?

  2. Thank you Patrick for such an enlightening conversation. I also would like to thank you for your kind words. I am truly grateful
    For you and our connection.

    🙏
    .

Leave a Reply

Your email address will not be published. Required fields are marked *

Get The Latest Updates

Subscribe To My Weekly Reflections

You will only get notifications about the latest edition of my Weekly Reflections. You can unsubscribe at any time. 

This Weeks Reflections

More Weekly Reflections

PQ Mental Fitness

Relationships

Having grown up in circumstances in which we often felt unsafe or even threatened, we are always in a stance of defensiveness and high alert, parrying the balls that life hurls at us, non stop, in the cosmic pinball machine, never having or taking the time necessary to bring sufficient awareness to the situation, the awareness that would enable a creative, conscious response. We soon became exhausted and chose, as a survival strategy, to tune out of the insufferable pain we carried deep inside, in every tissue of our bodies. The irony is that we need to encounter, embrace, and transcend this pain if we are to get well. The prerequisite is that we relinquish the old habits of “zoning out”; be they by means of ingesting substances or engaging in addictive processes, or both…

Read More »
Leadership

Edie

Edie didn’t let fear dictate her thoughts, emotions, or actions. Not for long, at any rate. When she was first invited to speak at a post-war convention in Germany, at the Auschwitz-Birkenau concentration camp in 1990, she refused. After some conversations with Bela, however, she changed her mind with the perspicuous explanation: “If I don’t go it would mean that Hitler had won after all!” This ability to discern what was driving her intentions, and her willingness to change course whenever she discovered that fear was lurking in the shadows pulling the strings; this awareness and vitality has always inspired me. It is something which can be cultivated on a daily basis…

Read More »
Community

Regrets

“Compassion” (or “Empathise”); the love of self, others, and circumstances. “Explore”; the love of discovery, of expanding our scope of experiencing the endless abundance and opportunities of life. “Innovate”; the love of new ideas and breaking new ground. “Navigate”; the love of purpose and deeply held values, – and aligning our thoughts, emotions, and actions with these values. And “Activate”; the love of moving from thinking and feeling into taking action, while guided by the Powers of Sage. We move through life drawn by love rather than being driven by fear…

Read More »

Book your free appointment now!

Translate »